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Yoga Day Retreat 25/9 2022

Yoga Day Retreat 25/9 2022

Regular price $175.00 AUD
Regular price Sale price $175.00 AUD
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Numala Forest Retreat

Bonogin, Gold Coast

SUNDAY 25th September , 8am - 4.30pm

Breathe, move and connect within as we shake off the heaviness of winter and welcome the renewing, refreshing and abundant energy of Spring!

OFFERINGS:

Prana Vinyasa Solar Practice, an integrative practice that will energise your body, mind and spirit!

Spring Soma Flow, connecting with the archetype of Saraswati (‘She who flows’) with Delamay Devi

Connect with nature through a creative outdoor experience

Fire Ceremony; letting go of the old and inviting the new, including an abundance meditation

Yin Yoga: A deeply nourishing and restful yoga practice designed to pacify the body/mind complex.

Pranayama (breath work)

Yoga Nidra (guided meditation)

Morning Tea, Lunch and Afternoon Tea provided

All levels are welcome from beginners through to advanced and you will be encouraged to practise in a way that serves your body 

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