Yoga Day Retreat 12th February

Breathe, move and connect within as we unite with the Earth Element to ground, nourish and relax body and mind.

This is a full day retreat suitable to all levels of yoga experience. A wide variety of yoga practices will be offered including physical asana practice, breath work, meditation and mantra.

All meals are provided. Come with a friend or on your own, we always have a lovely day together at this beautiful retreat.

Please get in touch via info@swedishalex.com if you have any questions.